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Lasagne Bil-Fazola
Ingredjenti - 4 persuni
• 8 folji wholemeal lasagne
• 5ml (kuccarina) oregano niexef
• Basla kbira mqatta' irqiq
• Shoyu jew soy sauce
• 15ml vegetable oil
• Ftit bzar iswed mithun
• Melh
• 1-2 sinniet tewm; mithun
Ghaz-Zalza
• 225 g (8oz) aduki beans imsajra
• 25g (1oz) vegetable margerine
• Bzaru ahdar mqatta'
• 25g (1 oz) dqiq wholemeal plain
• 400g(14oz)tadam tal-bott imqatta 425ml(3/4pinta) soya milk(jew halib)
• 15ml(mgharfa) kunserva
• 55g(2oz)vegetarian cheddar, mahkuk (jekk trid)
• 5ml (kuccarina) basil niexef
• Xi ftit herbs friski biex izzejjen il-wicc
Metodu
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Sajjar il-lasagne f'borma kbira ilma jaghli bi ftit melh ghal 8-10 minuti sakemm issir al dente. Saffi tajjeb u ifrixha x'imkien biex tinxef u ma tehilx flimkien.
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Sa dan it-tant rattab il-basla fiz-zejt go tagen, itfa niskata melh u zid it-tewm.
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Zid il-fazola, bzar, tadam, kunserva u l-herbs niexfa u hawwad sew biex thallat kollox.
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Halli fuq in-nar ghal 10 minuti jew sakemm il-hxejjex jirtabu, waqt li thawwad.
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Zid ix-Shoyu ftit melh u bzar skond kif tiggosta.
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Iz-Zalza
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Ghaz-zalza, poggi l-margerine, id-dqiq u l-halib go tagen u hallihom itektku waqt li thabbat il-hin kollu.
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Meta t-tahlita tibda taghqad halliha fuq nar baghti, nofsha mghottija ghal madwar 6 minuti u hawwad spiss.
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Jekk ser tuza l-gobon zidu issa fiz-zalza u hawwad.
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Preparament
Ifrex il-lasagne go dixx midluk hekk:
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Itfa nofs it-tahlita tal-fazola.
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Ghatti b'nofs il-lasagne.
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Poggi l-kumplament tat-tahlita tal-fazola fuq l-ewwel saff ta' lasagne.
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Ghatti bil-kumplament tal-lasagne.
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Itfa t-zalza fuq kollox.
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Sajjar go forn (shun) temperatura 180 deg C jew gas mark 4 ghal madwar 35 minuta jew sakemm issir kulur kannella dehbi u tintefah.
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Servi go d-dixx fejn tkun issajret u zejjen il-wicc b'xi weraq ta' herbs friski.
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Servi ma' salad ahdar u xi hobz frisk iqarmec.
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